The pain in the lower back is common among people around the world. The causes can be different but it causes real unrest that affects the routine task or disturbs lifestyle. Most doctors recommend chiropractic care to multiple patients for lower back pain treatment. Because the cause of  lower back pain is not known to anyone, usually it happens due to an accidental injury, disc slip, strain, poor alignment, or others. Chiropractic care and possible…

Posture and Ergonomics impact us all even if we realize it or not. We should have a read on it, to learn the concept, and applications of ergonomics and how the science of ergonomics impacts our routine at work, at home, at play, and all the places around us. Ergonomics word comes from the Greek word “ergon” which means work and “nomos” means laws. It’s essentially the “laws or science of work”. Good ergonomic remove…