Back stretching exercises could be the missing ingredient in your daily routine to give you the peak performance that you need! These simple daily stretches that take just minuets to perform, have the potential to improve not only your physical well-being, but are mentally therapeutic too. Back Stretching Exercises We all remember PE class…We all […]
Benefits Of Real Coconut Water Discussed By Edmond Chiropractor Coconut water has become quite popular, awhile ago it was a real craze. While this low calorie water is being dubbed “mother nature’s sports drink” it is important to understand that not all coconuts are created equal. The Edmond chiropractor is here with some advice on […]
Edmond Chiropractor: One tip to maintain alignment It’s getting warmer, and that means people are getting close to ditching those tennis shoes and putting on some sandals or flip flops. We’ve talked about how flip flops can create pain in you feet, legs, hips, and back. We’re not going to focus on flip flops this […]
Edmond Chiropractor: Helping You Get Back To Sleep According to some data provided by the National Upper Cervical Chiropractic Research Foundation, there is a possible connection between someone having a problem with Brain Stem Subluxation (a problem in the upper neck) and that person having insomnia. With that being said, even those who do sleep, […]
Edmond Chiropractor Getting You On The Road To Recovery Car accidents happen far too often these days. In fact, the Department of Public Safety shows that in Oklahoma over 53,000 accidents occurred in 2015. This is the most up to date data fully documented at this time, but with so many cases it’s no wonder! […]
Edmond Chiropractor: The Cognitive & Psychological Impact Of Pain As our Edmond chiropractor’s blog article discussed earlier this month (part one here) about 100 million Americans suffer from pain every single day of their lives. In fact, there are so many reported cases that chronic pain has now become the number one reason for long-term […]
Edmond Chiropractor: The Cognitive & Psychological Impact Of Pain Did you know that living in pain is something that, according to the Institute of Medicine of The National Academies, about 100 million Americans do every day? That being said, if you’re having joint pain, lower back pain, migraines, or any pain that can be traced […]
Edmond Chiropractor: Improved Workspace = Improved You! It’s officially “back-to-school” time and that means more time sitting at a desk for many students. In the previous post our Edmond chiropractor talked about how poor posture can have some negative side effects. Today, we’re following that up with ways that you can improve your workspace whether that […]
Edmond Chiropractor: How Posture Makes A Difference As we head into the month of August there will be an increased number of people changing the way they sit or stand. Due to school starting again teachers will have to stand for long periods of time and students will be sitting behind a desk for hours. […]
Edmond Chiropractor Helps Restore Normal Nerve Function There are many reasons that a couple may face fertility issues and while some of them may be far beyond control, most of the top reasons have something to do with years of one not taking care of the body properly. Many people underestimate the nervous system and […]